1-717-725-9670
931 Harrisburg Ave. Lancaster, PA
Body-work to Improve Posture, Pain & Performance
Welcome to Focused Care Therapeutic Massage!
Promoting lifelong health, relaxation and vitality. Regular massage is a supportive and restorative measure you can take to maintain physical and mental wellbeing throughout your life.
Improve Balance, Range of Motion and Flexibility. Reduce Muscle Tension, Soreness and Risk of Injury. Sports massage is great for treating pre-existing conditions, not limited to Frozen Shouler, Tennis Elbow and Plantar Fasciitis
Massage is great for anyone looking to relax! Your session will relieve tension in the neck, shoulders, and back. It can help you manage stress, improve your sleep, body image and health.
1. Stress Relief 2. Pain Relief 3. Reduce Inflammation 4. Improve Blood Circulation 5. Increase Energy 6. Improve Digestion 7. Increase Sense of Calmness 8. Help Treat Injuries 9. Improve Posture 10. Alleviate Headaches
Jean Kark, founder of Focused Care Therapeutic, is a social worker and caregiver who became a massage therapist in 2012 when she realized the importance of massage in the lives of individuals with chronic illness and disabilities, as well as the needs of the caregivers.
She is proud to be a Master Myoskeletal Alignment Therapist trained by The Freedom From Pain Institute. She also has certifications in Medical Massage and Neuromuscular Cupping Therapy. She enjoys working with complex conditions, facilitating injury rehabilitation, focusing on muscles and soft tissues surrounding joints. She aims to relieve pain while restoring balance to the tissues and create a fuller range of motion and comfort for her clients.
Jean integrates Myoskeletal Alignment/ Orthopedic Massage techniques, Nueromuscular Cupping, aroma therapy, craniosacral work and reflexology with Swedish massage to create a healing and relaxing experience for each and every client. She enjoys working with people from all walks of of life, including a large clientele of individuals with special needs, such as autism, elderly concerns, down syndrome, fibromyalgia, MS, amputees, Parkinson's and cerebral palsy.
Jean is the proud Mom of four great kids and the Mimi of six and counting! She lives with her husband and three spoiled cats. She loves to hike and read for enjoyment.
Ben uses integrative massage with the goal of helping you to be your best self and to achieve a high level of relaxation. Ben works to improve flexibility and range of motion, speed up muscle recovery and reduce risk of future injury. He does a great job treating various conditions, such as carpal tunnel, sciatica and low back strain.
Ben is our Sports Therapist in the office. He enjoys working with F&M Student Athletes as well as people of all ages and stages from the community.
His work blends Swedish with deep, connective tissue massage, sports massage, myofascial release and neuromuscular therapy. If you want to improve athletic performance, treat past injuries or focus on relieving stress and tension, make sure to get in on Ben's schedule!
Ben is a family man who enjoys spending time camping with his wife and two sons.
We look forward to working with you, soon!
